September 20, 2022

Revisiting A Family’s Message

We wrote the article below more than 15 years ago about how we dealt with the loss of our son Mitchell. The article is being shared again because it remains a very accurate reflection of our grief process for the first ten years. Since that time, we have continued to progress, and we are doing well. Wayne has joined Anne in co-facilitating child loss groups for griefHaven. It is a meaningful way for both of us to help grieving parents and honor Mitchell’s legacy
May 24, 2020

PTSD – How Fear Memories Are Formed

Using a mouse model, researchers demonstrated the formation of fear memory involves the strengthening of neural pathways between two brain areas: the hippocampus, which responds to a particular context and encodes it, and the amygdala, which triggers defensive behavior, including fear responses. How does the brain form "fear memory" that links a traumatic event to a particular situation? A pair of researchers at the University of California, Riverside, may have found an answer.
November 21, 2022

Holidays and the “What to Do” When a Loved One Has Died

For many of you, planning for the upcoming holiday brings a sense of excitement and is something you look forward to. For others, not so much, and that includes those who have had a significant person in their lives die—a person whose presence is so blatantly missing that the holidays become a time to "get through" rather than a time to enjoy
May 25, 2020

Miscarriage and Ectopic Pregnancy

One in six women experience long-term post-traumatic stress following miscarriage or ectopic pregnancy. This is the finding of the largest ever study into the psychological impact of early-stage pregnancy loss, from scientists at Imperial College London and KU Leuven in Belgium. The research, published in the journal American Journal of Obstetrics and Gynaecology, studied over 650 women who had experienced an early pregnancy loss, of whom the majority had suffered an early miscarriage
May 27, 2020

Grief Therapy – Counselling Approach For All Losses

Unfortunately, grief is an inevitable, inescapable part of life. We will all lose someone we love at some point in our life—most of us at many points —and the loss can often hit us harder than we expect. If we feel really knocked off our feet or are struggling for a prolonged period of time, that may be a sign that we need some professional help to move on. In this piece, we’ll cover the basics of grief counseling/grief therapy and provide suggestions, tips, techniques, and exercises you can implement as a person in grieving, part of the support system for a person who is grieving, or as a mental health professional.
January 15, 2011

Tragedy in Tuscon

      On January 8, 2011, U.S. Representative Gabrielle Giffords and eighteen others were shot during a constituent meeting held in a supermarket parking lot in Casas Adobes, Arizona, in the Tucson metropolitan area. Six people died, including federal District Court Chief Judge John Roll; Gabe Zimmerman, one of Rep. Giffords’ staffers; and a nine-year-old girl, Christina-Taylor Green. Giffords was holding the meeting, called “Congress on Your Corner” in the parking lot of a Safeway store when Jared Lee Loughner drew a pistol and shot her in the head before proceeding to fire on other people. One additional person was injured in the immediate aftermath of the shooting. News reports identified the target of the attack as Giffords, a Democrat representing Arizona’s 8th congressional district was shot through the head at point-blank range. In the video below Susan Whitmore discusses this tragedy.
November 18, 2018

2018 – Heart to Heart Gala

Welcome to Our 2018 Heart to Heart Gala Page Enjoy Photos, Tributes and Video Below Susan Whitmore, Founder Friends of griefHaven Over 265 people joined us for an evening of laughter, meaning and fundraising   Thanks to everyone for helping us raise $117,801! Meet our award recipients: Singing Celebrities Tributes at the Gala Photos at the Gala This Is griefHaven
February 12, 2022

Forever Trying to Rescue You

I love you, Dad. Those are the last words you said to me the day before you killed yourself. They're also the last words you said to me in the first letter I wrote to you in this magazine, 24 years ago. Back then you were "Robbie" and I was "Daddy," and I never thought I could possibly love you more than I did. Then again, I never imagined I'd be writing this letter to you now.
July 28, 2020

Gift

I became a mother when Riley was born. I became a poet when he died. His death and writing poetry are intertwined like the malformed vessels of his AVM and his brain—rooted, inseparable as a banyan and its host tree. If Riley hadn’t died, I would not be writing poetry. I wouldn’t have survived the tsunami of his death without that lifeline. In the hospital, when we were given the news that Riley would not survive his third bleed, a nurse whispered in my ear. I don’t remember what she looked like, but I remember her ethereal embrace and the way she placed my hair behind my ear, and whispered, “You’ve been given a gift.”